Stress Reduction

Yoga reduces stress levels through breathing exercises and meditation, promoting relaxation and mental clarity.

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Physical Flexibility

Yoga enhances flexibility by stretching muscles and improving joint mobility, reducing the risk of injury and promoting better posture.

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Strength Building

Yoga poses require muscle engagement, contributing to overall strength development, particularly in the core, arms, and legs.

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Mind-Body Connection

Practicing yoga cultivates awareness of the body, fostering a deeper connection between mind and body, leading to improved focus and emotional balance.

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Yoga Class Fees

All Yoga Classes in One Fee

Weight Loss Yoga
Advance - Prop Yoga
Intermediate Yoga

Fitness yoga
Basic Beginners Yoga
Meditation - Pranayama

Morning Class Time

5:50 to 6:50am
8:30 to 9:30am
7:00 to 8:00am
11:15am to 12:15pm
10:00 to 11:00am

Evening Class time

4:30 to 5:30pm
5:45 to 6:45pm
7:00 to 8:00pm

Why Choose us ?

Expertise

Teaching Yoga Postures & Breathing Exercises in a Simple Manner.

Experience

Every Yoga Trainer will be Experienced & Certified & Well Trained

Flexible Time

Join Any Class as Per Your Need Which are Run By Organization

Accessibility

You Can Easily Join Classes & Enjoy a Friendly Atmosphere

Quality

In each Class, We Aim to Start on time & Keep The Focus Result-Oriented.

Results

Full Efforts Will Be Made By The Trainers to Provide Targeted Results

Yoga Classes Online

Basic Beginners Yoga

Perfect for newcomers, our Basic Beginners Yoga classes offer a gentle introduction to yoga, helping you build a strong foundation for your practice. Learn fundamental poses, proper alignment, and breathing techniques in a supportive and welcoming environment.

Intermediate Yoga

Elevate your practice with Intermediate Yoga, where you'll refine your poses and deepen your connection to mind and body. Explore more challenging postures and expand your yoga horizons while enhancing your strength and flexibility.

Fitness Yoga

Fitness Yoga is mainly used to Increase flexibility, strength, body aesthetics, clarity, mental peace and General Body Fitness.

Weight Loss Yoga

Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management. Burn calories, improve metabolism, and find balance with yoga techniques tailored for weight loss.

Advance - Prop Yoga

For seasoned practitioners, our Advance - Prop Yoga classes provide an enriched exploration of asanas, aided by props, for an elevated experience. Dive deep into yoga's intricacies and advance your practice with expert guidance.

Meditation & Pranayama

Practice of various types of pranayama will be taught with emphasis on deep breathing techniques. Through pranayama, understanding the benefits and limitations will be explained thoroughly.

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What our Clients Say About Us

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Google Review

Mittal Joshi

Hareshbhai's guidance is awesome..one can easily follow instructions and perform yoga..yoga variations are nice..you get chance to opt for any online yoga batch that's also good. Affordable fees and much more to learn

Durga Vijaya Lakshmi

The best online yoga sessions for daily practice with very minimal fee. Conducting many sessions during the day we can join any session which is convenient for us. Thanks Harish Kaila Sir for establishing Yuva Run Foundation to make yoga more accessible to everyone.

Pratiksha Jariwala

Excellent Yoga class running by sir Haresh. * The best thing is he is also performing yoga throughout the class . * Multiple class timings during the day. * you feel fresh , energetic and light throughout the day. * Everyday variation in aashana and exercise. * Most important it's online n Pocket friendly

Ruby Khan

Very excellent live classes...highly professional teachers...good quality of video no laging no video stopping etc...prosnalize attention to everyone.....fully energetic and clam with great mind Sir HARESH KAILA. Nice faculty...highly professional team members. With personalized attention. (Yuva run foundation) is a great platform for your fitness and your mental stress ...do check it out.

Aalpesh Shah

Post covid attack i joined Yuva run foundation for On line YOGA runned by Mr Harish Kaila, which not only benefited me physically but also mentally to recovery fast and helped me lot. It is a very good initiative at very affordable cost and timing. Congratulation to the entire team and best luck !! Keep it up

Shital Wadikar

I m glad to join your Yoga classes....I m feeling now very stress free and healthy.because after suffering from dengue I was feeling feverish but after join your Yoga classes...I m felling Good now. Thank you Both you sir who teach us in 7 to 8 pm bathch for meditation and beginners.

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