Weight Loss Yoga
Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management. Burn calories, improve metabolism, and find balance with yoga techniques tailored for weight loss.
- Weight Loss Yoga is mainly used for overweight People To achieve weight loss, attain a beautiful body shape, achieve skin radiance, and tighten the body
- Increasing cardiovascular strength and flexibility.
- Feeling fresh and relaxed throughout the day.
- Enhancing immunity and daily functioning capabilities.
- In weight loss yoga, we include leg workouts, abs workouts, thigh workouts, hips exercises, wall yoga, upper body workouts, full-body workouts, twisting asanas, supine asanas practice, power yoga, Surya namaskar, pranayama, Chandra namaskar, Hatha Yoga etc.
For example, classes like Fitness Yoga, Weight Loss Yoga, Advanced Yoga, Therapy Yoga, Intermediate Yoga, or Meditation - Pranayama.
Weight Loss Yoga Class Schedule
Monday
Metabolism Boost
Tuesday
Lower Body Burn
Wednesday
Makar Sankrati
Thursday
Makar Sankrati
Friday
Deep Relaxation
Unlock benefits of mindful living
Balance your body, mind, and energy
Holistic Wellness Programs
Experience a approach to well-being with programs that combine.
Group Meditation Sessions
Experience a approach to well-being with programs that combine.
Relaxation Techniques
Experience a approach to well-being with programs that combine.
Breathwork Practices
Experience a approach to well-being with programs that combine.
Relaxation Techniques
Experience a approach to well-being with programs that combine.
Breathwork Practices
Experience a approach to well-being with programs that combine.