Online Yoga Classes
Physical Flexibility
Strength Building
Mind-Body Connection
Online Yoga Classes
Basic Beginners Yoga
Perfect for newcomers, our Basic Beginners Yoga classes offer a gentle introduction to yoga, helping you build a strong foundation for your practice. Learn fundamental poses, proper alignment, and breathing techniques in a supportive and welcoming environment.
Intermediate Yoga
Elevate your practice with Intermediate Yoga, where you'll refine your poses and deepen your connection to mind and body. Explore more challenging postures and expand your yoga horizons while enhancing your strength and flexibility.
Fitness Yoga
Fitness Yoga is mainly used to Increase flexibility, strength, body aesthetics, clarity, mental peace and General Body Fitness.
Weight Loss Yoga
Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management. Burn calories, improve metabolism, and find balance with yoga techniques tailored for weight loss.
Advance - Prop Yoga
For seasoned practitioners, our Advance - Prop Yoga classes provide an enriched exploration of asanas, aided by props, for an elevated experience. Dive deep into yoga's intricacies and advance your practice with expert guidance.
Meditation & Pranayama
Practice of various types of pranayama will be taught with emphasis on deep breathing techniques. Through pranayama, understanding the benefits and limitations will be explained thoroughly.
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Aerobics - Zumba
Trataka, a powerful yogic practice also known as TratakaKriya, invites you to embark on a journey of self-discovery through the focused power of the gaze.
Body Transform Program
Our Body Transformation Program is a structured, science-based fitness plan designed to help you lose fat, build lean muscle, and completely reshape your body. This program focuses on the perfect balance of workouts, nutrition, and lifestyle habits to deliver visible and long-lasting results.
Stretch and strengthen workout
It includes a variety of exercises that improve flexibility and muscle strength, such as bodyweight exercises like push-ups and squats, resistance training with weights or bands, and activities like dancing, cycling, and hill walking.
Traditional Yoga Flow
Our traditional yoga flow is a perfect combination of Vital Moments for Joints, Basic Yogasana, Special Breathing techniques, Pranayam and easy way of Meditation for releasing the stress of the day and bringing calmness into both mind and body.
Burn and Burst Pilate zone
Burn and burst Pilates is a modern fitness fusion class that combines traditional, controlled Pilates movements with short, intense intervals of cardiovascular exercise (known as
Flexible Time
Flexible Time
Morning Class Time
Evening Class Time
Saturday Special
Special Yoga & Zumba classes every Saturday – Don't miss out!
Class Recordings
Access recordings of all daily live classes
Video Testimonials
Google Reviews
Real stories transformation & growth
Why Choose us
Expertise
Teaching Yoga Postures & Breathing Exercises in a Simple Manner
Experience
Every Yoga Trainer will be Experienced & Certified & Well Trained
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Flexible Time
Join Any Class as Per Your Need Which are Run By Organization
Accessibility
You Can Easily Join Classes & Enjoy a Friendly Atmosphere
Quality
In each Class, We Aim to Start on time & Keep The Focus Result-Oriented
Results
Full Efforts Will Be Made By The Trainers to Provide Targeted Results
Gallery
Asanas Poses
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FAQs
frequently asked questions
Yes ! Time is Flexible. You can join any class as per your Convenient Time. Recorded Class also Available
We provide all details in Your Registered Number like your ID, Password and Payment Receipt.
Use the chat feature to ask questions, and Every Friday we conduct Group Discussion for your Personal Guidance.
Classes typically run for 1 Hour (60 Minutes) in zoom meeting, providing a well-rounded and effective yoga practice.
Time is Flexible therefore you can join 3 Times also in a day !
Basic & beginners yoga, Fitness Yoga, Weight Loss Yoga, Zumba & Aerobics, Advance Yoga, Traditional Yoga, Body transform program, Burn and Burst Pilate zone, Meditation & Pranayama, etc.. These all Yoga Class are Included in 2500 Rs. for 1 Year Package.
